Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using touch to stretch the fascia and release the connective tissue that covers all muscles, organs, and skeletal structures of the body. I am trained in John Barnes Myofascial Release, which includes release, rebounding, and structural work.
Thai massage is also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. It also involves pressure points and energy work. No oil is applied, and clients are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. Chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Charges for chair massage are $1.00 per minute.